Give Yourself The Gift of Self Care
As a female entrepreneur, it can be difficult to find time for your own self care. Balancing work and home responsibilities, can be very challenging and it is so easy to let yourself slip to the wayside.
However, it is important to make time for yourself, even if it's just 10 minutes a day. Taking some time for yourself can help you refocus and rejuvenate, which can in turn make you more productive overall.
Here are a few of my tips for incorporating self care into your daily routine:
1) Set some boundaries. If you're always saying "yes" to others, you'll never have time for yourself. Establish some rules about what you're willing to do and what you're not, and stick to them.
2) Schedule downtime into your day. Whether it means putting your phone away for an hour or taking a walk around the block, make sure you set aside some time each day to relax and recharge.
3) Take breaks when working. It's natural to want to power through a project, but if you don't take regular breaks, you'll eventually burn out. Get up and move around every 30-60 minutes, even if it's just marching in place or doing a few squats.
4) Indulge in your passions once in a while. Whether it's reading, painting, hiking or cooking, allow yourself the opportunity to do something that brings you joy. Giving yourself space from work will help you maintain a healthy balance in your life.
5 )Another area you can look at to reduce stress and anxiety is with your wardrobe. This is where having a capsule wardrobe can really help
.By pairing down your choices and building a signature capsule wardrobe you will find ease and comfort in your clothing and your style confidence will soar.
Did you know that there is much emotion and time is caught up in our closets, by weeding things down a bit, clearing out the clutter and getting rid of those mindsets that aren't helping you, you can give yourself the gift of clear decisions with clothing and style you will find more time in your schedule, less spending money on things you will never wear and most importantly your real confidence will soar.
If you’re feeling overwhelmed with clothing options, or you dread the thought of getting dressed each day, a capsule wardrobe may be a great solution for you. It can help you save time and money while reducing stress. We hope this post has given you some ideas on how to get started creating your own capsule wardrobe. If you have any questions, please don’t hesitate to reach out to us. And if you decide to give it a try, be sure to let us know how it goes!
Join Our Online
Community
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.